Find your centre through Yoga, Meditation & Mindfulness

These practices have been used for centuries to help people connect with their inner selves, find peace and balance, and live more fulfilling lives.

Yoga Communitea Studio

Nestled in Wath-Upon-Dearne, the Yoga Communitea Studio welcomes you to a warm and intimate space perfect for unwinding.

Whether you seek quiet individual practice, the connection of group classes, or a tailored session for your team, the studio offers a haven to de-stress, relax, and reconnect with yourself.

Leave your worries behind, step onto your mat, and let the day melt away as you move your body and nourish your mind.

Discover online practices to cultivate your inner wisdom

  • Explore a range of gentle movement practices to stretch, soothe, or strengthen your body.

  • Soft meditation, mindfulness, visualisation, and guided journaling practices to soothe and centre the mind, body, and heart.

  • Find your tribe. Connect with people who share your passions.

  • Embrace the rhythm of the seasons with practices, recipes and rituals that honour the Earth and its cycles.

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  • C.

    I feel so relaxed! Holly your opening breath work was incredibly meditative and your class helped me get into all the new sensations.

  • A.

    Holly, that was beautiful, I loved it. I was so spaced out afterwards I really needed it today. I was completely chilled out and guided and you were absolutely wonderful. Thanks lovely!

  • T.

    I love how you infused a gratitude practice within the meditation and the starting piece where you encouraged us to release tension in eyebrows and roll the shoulders back. Also LOVE the quote and explanation on the breath and how the breath will always be there, also loved the mention of the meditation as a 360 experience.

  • J.

    Hi Holly, I just wanted to say that the way that you held space was easy and caring in the sense that I feel so comfortable and supported. Thank you!

  • K.

    Holly you have such a warm voice, I felt completely held and transported into a different dimension during this class. Thank you so much.

Subscribe to the “Slow Down it’s Sunday” Series.

My weekly journal proving you with practices to tune inwards each week, to check in with yourself and create a sense of calm and inner peace for the week ahead.